Many times healing the Spirit is needed in order to heal what ails the body or mind- as we are body, mind, and Spirit. Each effects the other.
One thing I love about being an energy healer and spiritual counselor is that I connect and feel Spirit move through each session. When I connect, I feel the oneness with Spirit and know healing is possible on every level.
The vibration of Spirit is the highest vibration and will shift your energy out of the lower vibrations of sickness or stress so you CAN heal.
This is what I know...the world NEEDS spiritual healing, and it starts with each person healing their own pain. As each heart is healed, it allows us to come back to the Spirit of humanity, oneness and Love.
Here's a simple meditation, sit in a quiet place and say: I breathe in life, and gratitude for being alive. I breathe in peace knowing it’s within me and all around me now. I breathe in Love, knowing all is Love, and I’m a part of that Love now. I breathe in wisdom knowing I’m divinely guided in every moment. As I breathe I know, I’m one with Spirit, ever loved, guided and at peace in my Life now.
Allow that Spirit within to guide and heal you in every moment. And no matter the troubles of the world, you'll be able to find your center, the ever-loving peace and presence of Spirit, knowing that is truth.
Wishing you a summer filled with joy and peace!
Love,